Breathwork And Cold Therapy Facilitator

OnLINE ACCREDITED CERTIFICATION

With Steven Nikolovski

BECOME A LEADER IN THE WORLD’s FASTING GROWING HEALTH AND WELLNESS MODALITY

Empower yourself with scientific knowledge and practical skills behind breathwork and cold therapy so that you can lead effective sessions, transform lives, and create a positive ripple effect in your community. There’s never been a better time to stand out and make a real difference.

  • Stress Management

    Gain in-depth knowledge of the science behind stress, the human body and effective strategies for not only managing it, but using it to your advantage

  • Breathwork Fundamentals

    Develop a solid foundation in breathwork principles that underly all of the thousands of techniques out there, so that you can guide others in stress reduction and regulation.

  • Cold Therapy

    Acquire ice bath facilitation skills, safely guiding individuals through transformative cold exposure experiences.

  • Facilitation and Holding Space

    Fast track your facilitation skills with time tested knowledge and resources and start or evolve your own sessions.

  • ARE YOU:

    ➣Passionate about helping others?

    ➣Ready to be a leader in the wellness space?

    ➣Dreaming of starting a side hustle or career getting paid to do what you love?

    ➣Wanting to be treated as a professional and gain Internationally Recognised Accreditation?

    ➣Sick of doing courses or certifications but still lacking confidence or direction?

    ➣Leading by example, and taking your own learning and education to the next level?

    ➣Looking to be a part of a trusted, compassionate, network that makes an impact with full integrity?

    THEN THIS COURSE IS FOR YOU

    WE HAVE HAD:

    ➣ Over 70 Students complete their training through Cold + Conscious from all walks of life; whether using the skills and knowledge to improve their own lives, adding to their own services, or creating their own communities

    ➣Seasoned and aspiring wellness practitioners and healers determined to find balance and empower others to do the same

    ➣Fitness professionals and Yoga Teachers committed to enhancing their offerings by embracing the power of balance

    ➣Healthcare professionals, including nurses and caregivers, seeking to incorporate breathwork and stress management techniques into their practice

    ➣Business Leaders and managers with a passion for well-being and creating environments that thrive through balance

    ➣Anybody interested in learning the basics of breathwork and effective stress management techniques to live a life of harmony

  • ➣Forget the overwhelming wellness industry jargon. Our course is designed to teach in an accessible way, making the learning process enjoyable, relatable, and empowering.

    ➣Just like a diamond created from the pressure of condensed minerals, we have condensed the best science, knowledge, skills, and protocols into a stunningly digestible framework.

    ➣Through the process of extracting only the most useful elements, our course delivers complex topics in the simplest way. This means you will be fully trained in a fraction of the time without sacrificing quality.

    ➣Our efficient training approach allows us to keep the price affordable, making this the most cost-effective course of its kind.

    ➣Learn from our years of experience in both helping individuals and training successful facilitators, refining our methods through practical application and continuous improvement.

    ➣As we expand future courses, gain exclusive access to online modules, allowing you to expand your knowledge, deepen your skills, and stay connected to the Cold + Conscious community even after the course ends.

    ➣PS. Being a Human Regulation Facilitator sets you up as a leader in one of the most impactful wellness communities in Australia. This certification opens up opportunities to work with Cold + Conscious, as we exclusively recruit facilitators through this course, providing potential avenues for collaboration and growth.

  • Yes! It is a Worldwide Accreditated Certification through IPHM (International Practitioners of Holistic Medicine)

  • Duration: 2 Days (9am-4pm)

    There will be asessments to complete outside these times

    Dates: April 27-28 (Recordings available for 2 weeks after)

    Location: From the comfort of your own home (Online)

    Investment:

    As this is our first time running the course online, we are offering space for a one time only introductory Offer of $899

    Full Price: $1499

    Application Process: Fill out the form in as much detail as possible and we will be in touch over the phone within 48 hours to discuss whether this course is suitable for you.

Past Students Say

  • "I usually struggle in traditional learning environments, however I was completely engaged for the entire 2 days. Incredible course and container for me to immerse in. Thank you Steve. Thank you for the opportunity."

  • "Ever since attending cold and conscious back in 2021 and meeting Steve for the first time, I have felt so drawn to his energy and knowledge. The wisdom, humbleness, tough love, compassion and knowledge this man has is beyond incredible! I speak about him and cold and conscious to every single person I meet!"

  • "I absolutely loved the Cold And Conscious Facilitator Training. Steve created such a safe, welcoming space. I've never felt so at home with a group of strangers. Steve is incredibly knowledgeable and passionate about this work and it comes out in his delivery. I've had a love/hate relationship with breathwork for 2 years. I know the benefits first hand from my own experience, however learning the science behind it really helped me get it. Understanding the problem with overbreathing, understanding gas exchange and carbon dioxide tolerance means that not only am I more confident to continue my own work with it, but now I am confident explaining it to clients. This work is truly powerful. It is the swiss army knife to living a long healthy life. I highly recommend this course to anyone wanting to take control of their own health, and help others do the same. It will change your life"

  • "Steve has provided a beautiful calm space to experience and learn about human regulation using breathwork. I felt supported and comfortable within the group, the course material was so interesting and interactive. Definitely a cup full weekend 💛"

  • "The Cold And Conscious Facilitation training was such an incredible 2 days of training jam packed with so much science based knowledge and really is delivered in such an easy to learn way. Steve is highly knowledgeable in both breath and cold facilitation and goes above and beyond helping to answer all of your questions and created such a safe space to share our own life experiences and insights to help deepen our own personal practice as well as a weekend of learning, connection and personal growth I highly recommend if your looking to learn the powerful art of breath and Ice facilitation then this is the course for you it will exceed your expectations

  • "I had the incredible opportunity to attend the two-day Facilitator course with Steve from Cold and Conscious, and I couldn't be more thrilled. From the moment I met the group on that first morning, I knew I was in the right place. The atmosphere was welcoming and supportive, and I've made lifelong friends beyond the course. Steve's teaching style is exceptional. He encouraged open dialogue, welcomed questions, and shared his experiences with genuine passion. In just two days, I've gained a deep understanding of my breath and myself. I can't recommend this course highly enough – if you're curious, go for it! I can't wait to incorporate all of these learnings into my own holistic healing business"

    Description goes here

  • "The Breathwork and Cold Therapy Facilitator course was a great 2 days. Not only did I learn heaps, it’s really helped me to be more confident in delivering breath and ice. I’d highly recommend this course to anyone on either end of the spectrum - from just wanting to deepen your knowledge for your own personal practices or someone wanting to go all the way and step into the facilitation space. Steve is a wonderful teacher and you will be incredibly grateful for all that he has to teach when you get that certificate!"

  • "Highly recommend Cold And Conscious's Facilitator course. Stivka's approach is knowledgeable, passionate and ethical in all things breathwork and cold therapy."

  • "Thank you to stivka and cold and conscious for providing me such a knowledgeable and real training experience, I have gained confidence in myself and also the knowledge to share with everyone around me. I’m forever grateful to be apart of cold and conscious!"

“I couldn’t recommend his learnings more, it’s really practical and easy to follow and I wouldn’t be where I am today without his support”

-Nadia Zekaria
Mental Health And Performance Coach

“I’ve always wanted to help people. I’ve always wanted to create that space and I’ve always wanted to give back”

-Phil The Meditating Islander
Cold + Conscious Facilitator

Meet The Facilitator

Steven Nikolovski (AKA Stivka) is the founder of Cold + Conscious, a wellness movement that redefines the comfort zone, and has helped over 10,000+ people change their lives

He has worked and mentored with some of the most renowned experts and businesses in the wellness industry across the world; and has paid that knowledge forward to over 70+ students who are now out changing lives of their own.

Some of the prestigious names he has worked with include Victoria Police, Snapchat, Cotton On, Telstra, Lululemon, Aussie and dozens more, as well as appearing on Seven Sunrise, GT Magazine and other publications.

Qualifications Include:

  • Oxygen Advantage Advanced Instructor

  • Breathless Instructor

  • Chek Institute (Holistic Lifestyle Coaching)

  • Trauma Informed Coach

  • Cert III + IV Fitness

  • Precision Nutrition

  • Crystal Bowl Sound Healing, Modern Pianoforte Grade 6, Theory of Music Grade 4

  • Reiki Level Two

  • Bachelor of Commerce (Deakin University)

After working with Stivka over the last 2 years I’ve learnt so many valuable lessons about the breath, mindset, health and wellness. In 2022 I attended the First Breath Workshop in Melbourne and from then breath has become my obsession. There are so many different avenues to travel with breathwork, from learning the optimal way to breathe to make the every day easier and beyond. I love how Stivka makes learning complex things seems simple enough to implement in every day life and I am forever grateful to have regained power over my life and my breath thanks to Stivka.

-Carly Edwards
Cold + Conscious Facilitator

You've explored the possibilities; now it's time to act. Seize this unique opportunity to elevate your ability to serve and support others. Apply now to discover if this transformative course aligns with your journey. Don't just dream of making a difference—step forward and become the change. Your next level awaits—apply today and embark on a journey of growth, empowerment, and impactful facilitation.